Trail Class

₹500

✔ Get 1 Trail session for 1 hour✔ Monday to Friday✔ Good For Exploring the enviornment✔ If you wish to continue with monthly classes then trail class fees will be adjusted

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Monthly

₹3000/ monthly

✔ 1 hour session for day✔ Monday to Friday✔ PCOD, PCOS, Sciatica Treatement, Cervical ,Spondylosis, Pain in shoulder joints✔ Meditation, Breathing Techniques, Pranayama

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Our Classes

Hatha Yoga

In our Hatha yoga class, you will practice gentle physical postures (asanas) and breath control (pranayama) to improve flexibility, strength, and balance. This class promotes relaxation and mindfulness, providing a holistic approach to overall health and well-being. Suitable for all levels.Explore Now ->

Meditation

Our meditation class offers guided sessions designed to help you cultivate mindfulness and inner peace. Through focused breathing, visualization, and relaxation techniques, you'll learn to quiet the mind, reduce stress, and improve emotional well-being. Suitable for all levelsExplore Now ->

Prenetal Yoga

Our prenatal yoga class supports expecting mothers through gentle, safe exercises tailored to each trimester. Strengthen your body, improve flexibility, and relieve common pregnancy discomforts. Guided breathing and relaxation techniques help prepare you for labor and foster a calm, nurturing connection with your baby.Explore Now ->

Postnatal Yoga

Our postnatal yoga class is designed for new mothers to safely regain strength and flexibility. Through gentle stretches and targeted exercises, you can restore core stability, relieve tension, and promote relaxation. Enjoy a supportive environment as you nurture both body and mind.Explore Now ->

Kids Yoga

Our kids yoga classes are fun and engaging, teaching children mindfulness and body awareness through playful poses, breathing exercises, and relaxation techniques in a safe and supportive environment.Explore Now ->